Breaded Tuscan Cod
Breaded Tuscan Cod
Breaded Tuscan Cod features wild-caught natural cod loins coated with savory Tuscan seasoning. These ready-to-cook 4 oz. portions deliver a crisp exterior and tender, flaky center with minimal preparation.
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- Ingredients
- Allergens
- Nutrition Facts
- Cooking Instructions
Fish (cod), wheat flour, water, modified corn starch, canola oil and yellow corn flour. Contains less than 2% of salt, soybean oil (as a processing aid), sugar, sundried tomato powder, dehydrated garlic, olive oil, bleached wheat flour, spices, natural flavors, maltodextrin, yeast extract, yeast, dehydrated parsley, corn syrup solids, cheddar cheese (cultured pasteurized milk, salt, enzymes), dehydrated onion, lemon juice solids, spice extractives, dextrose and sulfites (up to 8 ppm).
Contains: Fish (cod), wheat and milk.
| Nutrition Facts | |
| 40 servings per container | |
| Serving size | 4 oz. (114 g) |
| Amount per serving | |
| Calories | 160 |
| % Daily Value* | |
| Total Fat 5 g | 6% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 40 mg | 13% |
| Sodium 200 mg | 9% |
| Total Carbohydrate 10 g | 4% |
| Dietary Fiber 0 g | 0% |
| Total Sugars 0 g | |
| Includes Added Sugars 0 g | 0% |
| Protein 17 g | |
| Vitamin D 1 mcg | 6% |
| Calcium 20 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 394 mg | 8% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Oven: Preheat to 420°F. Bake from frozen for approximately 20–22 minutes.
Internal Temperature: Bake until the fish reaches 140°F.
